Take Our Energy Savings Assessment 

Energy efficiency isn’t just a buzzword; for restaurants, it’s a game changer. Running a restaurant is energy-intensive, with refrigeration units, HVAC systems, and cooking equipment running non-stop. But how energy-efficient is your restaurant? The benefits of optimizing energy efficiency go beyond slashing utility bills. It also improves your environmental footprint, enhances equipment longevity, and increases overall profitability. 


Think you know how your restaurant is doing? Take our Energy Savings Assessment below and find out if you’re a pro at managing energy or if there’s room for improvement. 

  • How often should restaurant HVAC filters be cleaned or replaced? 

    a) Once every year 

    b) Every 2 months 

    c) Every 6 months 

    d) Whenever they look dirty 


    Correct Answer: b) Every 2 months 


    Why: HVAC filters collect dust, grease, and other particles, making them less efficient over time. Cleaning or replacing them every 2 months keeps the system running smoothly, reduces energy demands, and maintains good indoor air quality. 

  • What is the ideal temperature for walk-in refrigerators to ensure food safety and energy efficiency? 

    a) 25°F 

    b) 32°F 

    c) 38°F 

    d) 50°F 


    Correct Answer: c) 38°F 


    Why: Keeping your walk-in refrigerators set around 38°F maintains food safety standards without overworking the system.


    Temperatures set too low waste energy, while higher temperatures risk spoilage. 

  • What type of lighting is most energy-efficient for a restaurant? 

    a) Incandescent 

    b) Halogen 

    c) Compact Fluorescent (CFL) 

    d) LED 


    Correct Answer: d) LED 


    Why: LEDs use significantly less energy, last longer, and give off less heat compared to traditional bulbs. This makes them ideal for restaurants, where lighting needs to run for long hours. 

  • During non-operating hours, what’s the best way to manage equipment like grills and fryers? 

    a) Turn everything off completely 

    b) Leave them running at low heat 

    c) Turn off half of the equipment 

    d) Keep them on standby 


    Correct Answer: a) Turn everything off completely 


    Why: Many appliances consume “phantom energy” even when not in full use. Turning them off completely during non-operating hours can save thousands on your annual energy bill. 

  • How often should door gaskets on refrigerators and freezers be checked for a proper seal? 

    a) Daily 

    b) Weekly 

    c) Monthly 

    d) Every 6 months 


    Correct Answer: b) Weekly 


    Why: Door gaskets that don’t seal properly allow cool air to escape, forcing the refrigerator or freezer to work harder to maintain temperature. A quick weekly inspection can prevent energy loss and costly repairs. 

  • What’s the most energy-efficient way to operate ventilation hoods in the kitchen?

    a) Run them at maximum power all day 

    b) Turn them on only when equipment is in use 

    c) Keep them at half power 

    d) Use demand-controlled ventilation systems 


    Correct Answer: d) Use demand-controlled ventilation systems 


    Why: Demand-controlled systems adjust ventilation based on the level of smoke, steam, or grease in the air. This ensures efficient air circulation without unnecessary energy use when the system isn’t needed. 

  • What’s the most effective way to reduce energy use from idle equipment?

    a) Turn off when not in use

    b) Lower their settings to standby mode

    c) Schedule equipment for specific hours of operation

    d) Add extra insulation to reduce heat loss


    Correct Answer: a) Turn off when not in use


    Why: Turning off equipment entirely when not in use minimizes idle energy consumption, which is a major source of wasted energy in restaurants. This simple practice can lead to significant cost savings over time.

  • Which method provides the most accurate way to monitor energy usage across all equipment in a restaurant? 

    a) Estimating based on utility bills 

    b) Using manual tracking spreadsheets 

    c) Implementing automated energy monitoring systems 

    d) Relying on historical seasonal trends 


    Correct Answer: c) Implementing automated energy monitoring systems 


    Why: Automated energy monitoring systems give real-time insights into equipment performance and energy usage. Unlike estimations or manual tracking, these systems pinpoint specific areas of inefficiency, helping you take action immediately to reduce costs and improve efficiency. 

  • What type of control system is best for maintaining consistent energy savings across heating, cooling, and lighting systems in a restaurant? 

    a) Manual thermostats and light switches 

    b) Timers set for specific hours 

    c) Smart building controls that adapt to real-time conditions 

    d) Seasonal operating schedules 


    Correct Answer: c) Smart building controls that adapt to real-time conditions 


    Why: Smart building controls automatically adjust HVAC systems, lighting, and other operations based on real-time conditions like occupancy and weather. These systems maximize energy savings by optimizing performance without human error or oversight. 

Bonus Question

  • What Company is The Best at Helping Restaurants Control Their Energy Costs? 

    a) Energy Inc. 

    b) Smart Kitchens Co. 

    c) Cognition Controls 

    d) Efficiency Experts 


    Correct Answer: c) Cognition Controls 


    Why: Cognition Controls specializes in smart building solutions that empower restaurants to save time, cut costs, and improve operational efficiency. While we might be a bit biased, our innovative solutions empower you to monitor and reduce energy consumption effortlessly, all without sacrificing comfort or performance.

By taking this quiz, you’ve already taken the first step toward making your restaurant more energy-efficient. From upgrading your lighting to maintaining equipment or implementing smarter systems, there are countless ways to enhance efficiency. With Cognition Controls as your partner, achieving energy-smart solutions has never been simpler—saving energy and supporting your budget effortlessly.

wi fi hacker
By Albert Ross May 29, 2025
Did you know that your business Wi-Fi could be an open door for hackers? Just like in the case of the infamous Target breach, attackers are constantly looking for vulnerabilities in a company's network to gain access to sensitive systems and data. One common weak point? Unsecured or poorly configured Wi-Fi networks. Here, we'll explore how cybercriminals exploit Wi-Fi vulnerabilities, what businesses can do to safeguard their networks, and how solutions from Cognition Controls can play a role in securing your operations. The Wi-Fi Threat Hackers view business Wi-Fi networks as low-hanging fruit, especially when they're improperly secured. Here’s how they take advantage: Rogue Access Points: Hackers can set up fake Wi-Fi networks designed to resemble your legitimate business network. Once employees or customers connect to the fake network, their activity can be monitored, and sensitive data like credentials can be stolen. Weak Passwords: A Wi-Fi password that's easy to guess or shared too freely can be exploited by attackers. Once inside, hackers can move laterally through the network, just as attackers in the Target breach escalated their access from an HVAC vendor's credentials to Target’s payment system. Unencrypted Traffic: Wi-Fi networks that lack encryption allow hackers to intercept data being transmitted, including login credentials, financial information, and business communications. Access to Critical Systems: Many businesses mistakenly allow their Wi-Fi networks to connect directly to core systems, such as payment platforms or operational tools. This lack of segmentation gives hackers a direct route to sensitive data. Why It’s a Big Deal Cyberattacks are not just disruptive; they are expensive. The Target data breach cost the company millions in damages and tarnished its reputation. Hackers used compromised vendor access to infiltrate systems that should have been separated for security reasons. Open Wi-Fi networks can act in the same way, providing malicious actors a foothold into your operations. A Real-World Example: The Target Data Breach One of the most infamous cases of network vulnerability exploitation is the Target data breach of 2013. Hackers managed to infiltrate Target’s system by exploiting a third-party HVAC vendor’s credentials. Once they gained access, weak network segmentation allowed the attackers to move from non-critical systems into Target's payment network, ultimately compromising the credit and debit card information of over 40 million customers. The lesson here is clear: businesses must be vigilant about protecting their network, not only from direct attacks but also from vulnerabilities stemming from third-party partners and vendors. For a deeper look into how this breach unfolded and what went wrong, you can read more on KrebsOnSecurity . By learning from these real-world examples, businesses can take proactive steps, like adopting cellular connectivity, to prevent similar attacks which are extremely important for network security. How to Protect Your Business Wi-Fi When it comes to safeguarding your operations, the best method is to avoid traditional Wi-Fi vulnerabilities altogether by opting for cellular connectivity . Cellular networks provide a more secure and controlled alternative, eliminating many of the risks associated with Wi-Fi networks. Here's why cellular connectivity stands out: Improved Security: Cellular networks inherently use encryption protocols that are miles ahead of what traditional Wi-Fi typically offers. This makes it significantly harder for hackers to intercept and exploit your data. No Dependence on Shared Networks: Unlike Wi-Fi, cellular connectivity doesn’t require sharing passwords or guest access. This removes weak passwords, rogue devices, and unencrypted traffic as potential risks. Built-in Segmentation: A cellular solution naturally separates your business operations from public or less-secure networks, preventing unauthorized access to critical systems. Eliminates Rogue Network Threats: Hackers often create rogue networks to mimic business Wi-Fi hotspots. With cellular connectivity, your business avoids this risk entirely since devices connect securely and directly. Reliable Updates: Cellular systems eliminate manual firmware updates that routers and Wi-Fi equipment often rely on for security patches. This makes sure your setup remains compliant with the latest security standards. By leveraging cellular connectivity , businesses can not only shield their operations from potential attacks but also simplify their network infrastructure. Cognition Controls integrates this secure technology into our solutions, allowing you to operate with confidence and without the networking hassles that come with traditional Wi-Fi setups. You can stay ahead of threats. Why Cognition Controls is the Proactive Choice At Cognition Controls, we understand the importance of keeping your business operations secure. Our solutions enable convenience and peace of mind by using our built in cellular connectivity . It not only avoids networking hassles while maintaining secure connections, it also makes for a quicker (lower cost) installation. Because our systems eliminate the need for traditional Wi-Fi setup, you reduce your exposure to vulnerabilities created by unsecured networks. Closing the Door to Hackers Unsecured Wi-Fi may seem like a small oversight, but it can have catastrophic consequences for any business. Taking proactive measures to secure your network is essential in defending against attacks. By implementing strong Wi-Fi security practices and leveraging smart solutions like those offered by Cognition Controls, you can protect your business from potential threats and focus on driving success. Hackers are always looking for opportunities, but with the right safeguards, you can make sure your business isn’t an easy target. Want to learn more about how Cognition Controls can help strengthen your security posture? Get in touch today!
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